Https://exogenousketo.wordpress.com/

Posted By : SamOus 2

Exogenous Keto Once you are about halfway done eating a meal, stop for a few minutes. This also gives your body the ability to tell you if you are full so that you stop eating. Halfway through your meal, take a few minutes to converse with your partner or sip your water. Think about whether or not you are still hungry and need to continue. When you start eating again, think about how much more food you will need.

 

Click Here >>> https://exogenousketo.wordpress.com/

Share:

#Exogenous Keto